Succeed with Healthy Aging

Mini-Quiz: Slowing Body Weakening with Age

Take this Mini-Quiz to check your understanding of the lesson material.


QUIZ

Self-check your understanding

  1. What vitamins and minerals are important in your senior years?

  2. What can slow bone loss?

  3. What can you do if you are a heavy smoker?

Pick an answer to see instant feedback. Re-read the lesson if you miss one.

If you got all three correct, you are on your way to becoming a Champion in Healthy Aging. If you had problems, you had better look over the material again.


Slow the aging process


Resources and references

Websites

Healthy Aging Resources