Mini-Quiz: Increase Your Comfort Zone

1. If the coach yells and says, "You can do better than that," will the athlete be motivated to excel?

   Yes, because yelling motivates peopleGood try, but not right. Select another answer. Not if the athlete can't see himself doing betterThat is correct. You look like a Champion. It depends on the sportSorry, not correct. Try another button.

2. Why do some kids mess up their rooms after their mother has cleaned it and put everything away?

   They picture the room as comfortable when messyCorrect. Your comfort zone is going up! They do it to irritate their motherOops! Wrong answer. Re-read the question and try again. They envision themselves as parents some daySorry, not correct. Try another button.

3. Why is it better to move the bar up a little at a time?

   You should really shoot for the sky and envision being at the topOops! Wrong answer. Re-read the question and try again. Because you really don't deserve to get in a better positionGood try, but not right. Select another answer. It is a realistic improvement of your comfort zoneThat is correct. You look like a Champion.

Pick an answer to see instant feedback. Re-read the lesson if you miss one.