Mini-Quiz: Certain Foods Good for Eye Health

1. Are carrots really beneficial for vision?

   That is just a myth, because rabbits like carrotsGood try, but not right. Select another answer. Yes, because they contain beta-carotenoidsThat is correct. You seem like a healthy Champion. Only if you are near-sightedSorry, not correct. Try another button.

2. What is the RDA?

   It is an indication of how many carrots are too many to eatSorry, not correct. Try another button. It is a Government requirement of what to take every dayOops! Wrong answer. Re-read the question and try again. It is the estimated amount a person should take of a vitamin or supplementCorrect. You understand things.

3. What is a benefit of spinach?

   It contains materials that can reduce vision problemsThat is correct. You seem like a healthy Champion. You can become real strong–like Popeye.Good try, but not right. Select another answer. It has a terrible taste, preventing many people from eating itOops! Wrong answer. Re-read the question and try again.

Pick an answer to see instant feedback. Re-read the lesson if you miss one.