Understanding Good Nutrition

Mini-Quiz: The Ideal Diet for Weight Loss and Satiety

Take this Mini-Quiz to check your understanding of the lesson material.


QUIZ

Self-check your understanding

  1. Satiety is the state of…

  2. The GI tract includes the…

  3. Satiety is related to the…

  4. Receptors in the digestive system detect…

  5. Digestion begins in the…

Pick an answer to see instant feedback. Re-read the lesson if you miss one.

If you got all three correct, you are on your way to becoming a Champion in Nutritional Excellence. If you had problems, you had better look over the material again.


Enjoy your food


Resources and references

Author’s Credentials

Websites

Dr. Joel Fuhrman – “How to live, for life” website

Nutrition Resources