SfC Home > Excellence >

Mini-Quiz: Increase Your Comfort Zone

by Ron Kurtus (revised 17 June 2008)

Take this Mini-Quiz to check your understanding of the lesson material.

---

---

1. If the coach yells and says, "You can do better than that," will the athlete be motivated to excel?

Yes, because yelling motivates people

Not if the athlete can't see himself doing better

It depends on the sport

2. Why do some kids mess up their rooms after their mother has cleaned it and put everything away?

They picture the room as comfortable when messy

They do it to irritate their mother

They envision themselves as parents some day

3. Why is it better to move the bar up a little at a time?

You should really shoot for the sky and envision being at the top

Because you really don't deserve to get in a better position

It is a realistic improvement of your comfort zone

If you got all three correct, you are on your way to becoming a Champion in Excellence. If you had problems, you had better look over the material again.

---

As your think, so you are

---

Resources and references

Ron Kurtus' Credentials

Websites

Excellence Resources

Books

(Notice: The School for Champions may earn commissions from book purchases)

Top-rated books on Excellence

---

Students and researchers

The Web address of this page is:
www.school-for-champions.com/excellence/
mini-quiz_comfortzone.htm

Please include it as a link on your website or as a reference in your report, document, or thesis.

Copyright © Restrictions

---

Where are you now?

School for Champions

Excellence topics

Mini-Quiz: Increase Your Comfort Zone

---

---

---

Excellence topics

Attitude

• How to Gain Confidence
• Interactive lesson on Confidence
• Increase Your Comfort Zone
• Increase Your Self-Esteem
• Learning from Attitudes of Dogs and Cats
• Overcoming Unnecessary Fears
• I Walked on Fire

Overcoming Challenges

• Dealing with Problems
• Three Areas for Being a Champion
• Questions on Becoming a Champion
• C-Formula for Champions
• Value of Concentration
• U.S. Marines' Philosophy
• One Time I Was a Champion

Winning Competitions

• Winning an Athletic Contest

Also see:

• Excellence Survey Results
• Power of Being Valuable
• Power of Character
• Power of Knowledge
• Power of Vitality

---

---

Let's make the world a better place

Be the best that you can be.

Use your knowledge and skills to help others succeed.

Don't be wasteful; protect our environment.

You CAN influence the world.

---

---

---

Live Your Life as a Champion:

Take care of your health

Seek knowledge and gain skills

Do excellent work

Be valuable to others

Have utmost character

Be a Champion!