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|Summary of Dietary Guidelines||Choosing foods to eat||South Africa|
Choosing foods to eat
Topic: Summary of Dietary Guidelines
April 13, 2020
Good day, I am from South Africa, I was looking at the intermittent fasting diet but there is foods on that I don't know at all, can I choose the green veggies that I know for instance broccoli, cauliflower, baby marrows etc. and the salmon to tuna.
Vicki - South Africa
It is the most convenient to choose the foods and vegetables that your are familiar with and are ready available. However, you should use some caution in eating tuna because some can contain a small amount of mercury, which is unhealthful.
Best wishes on a good, healthy diet.
December 11, 2018
My name is Christina, I am the content editor at doctorfithealth.com.
I noticed you are linking to a handful of nutritional sites and blogs, but you aren’t linking out to doctorfithealth.com
Have you seen it yet? It provides a ton of nutritional value to anyone who is looking to live a healthier life.
Hope you’re having a lovely day! Keep up the good work, I really enjoy School For Champions!
Christina - USA
Thanks for the resource. I added it to our Nutrition Resource page.
Best wished for success in your work.
July 18, 2017
I write for Happier Living Today and I’m reaching to share our guide "State of Dieting in the US: The Trendiest, Most Popular, & Best Diet Plans," which explores popular diet plans and compares them based on effectiveness, popularity, and more: https://happierlivingtoday.com/state-of-dieting-in-the-us/
If you like it, I hope you’d consider adding the guide to your weight loss resources page: http://www.school-for-champions.com/nutrition/resources.htm#.WW4QfMbMyqD
June 26, 2017
This is Misato from Fitwirr.com, a health and fitness site for women.
I noticed you have a link to a site that used to be "Nutrition Secrets". The site is no longer operated as an informational health and nutrition site. The site is now a supplement store operated by another person.
Our site Fitwirr.com is a similar site to the former Nutrition Secrets, where readers can explore a range of health, nutrition, and fitness related topics in easy-to-digest articles.
We can also be a great resource to your readers and a complimentary replacement that offers values equivalent to (or greater!) Nutrition Secrets.
I hope you consider adding us to your list of resources or better yet, replacing Nutrition Secrets link with ours, so you can eliminate your unintended redirect to a health store.
And I'm happy to share your resource page with our audience as well since it's such as useful and resourceful page!
Thank you for your consideration.
Misato - USA
June 17, 2017
My name is Misato Alexandre and I’m one the of the co-founders and writers at Fitwirr.com.
While browsing your page http://school-for-champions.com/nutrition/resources.htm#.WUV9SLYrKb8, I realized we can be a great resource on Nutrition, Diet, and Weight Loss that would be a perfect fit for your visitors:
Our site is full of easy to digest explanations, tools, research-based information, even gluten-free recipes and dieting tips for your readers.
I hope you’ll consider adding it to your website.
Fitwirr - Health and wellness website with a wide range of articles on diet, weight loss, and nutrition all backed by science.
Misato - USA
September 25, 2016
I noticed you are linking to a few nutritional sites and blogs on your website, but you don’t have a link to QualityNutrition.co/blog
Have you seen it yet? Their blog has a ton of nutritional content for anyone looking to live a healthier life, and it’s helped me out so much in my quest to become fitter and happier. Their latest post also helped my girlfriend finally choose a protein powder to include in her diet - she really struggled to work out the differences beforehand, so the post was a lifesaver.
Thought I’d let you know as adding it to your list might help other people out too.
Hope you’re having a lovely day! Keep up the good work, I really enjoy School for Champions.
Matthew - UK
Thanks for the suggested resource. It looks like good stuff. I added a link at Nutrition Resources.
August 26, 2016
My name is Katherine Dilworth, and I write the blog http://www.caseydilworth.com which highlights effective methods to stop snoring. I hope you’re doing well.
I have been surfing your site and I came across your post where you have mentioned many websites related to health- http://www.school-for-champions.com/nutrition/resources.htm
You have mentioned some excellent websites on your page.
Just to let you know snoring can be a major health problem while sleeping.
I have a post on my blog regarding solutions to stop snoring. You can take a look at it - http://www.caseydilworth.com/home-remedies-snoring/
I was thinking that if you would like to mention my blog post link in your page. I would love if my blog is mentioned here.
Thanks, and I hope to hear from you.
Katherine - USA
August 21, 2016
How are you? I am just following up on the email I sent last week about adding my website healthsomeness.com to your Nutrition Resources page.
Did you get a chance to review the site, and if so, do you think it would be a good fit? I hope it is :)
Veronica - USA
August 12, 2016
How are you? I hope you have had a wonderful week.
I came across your Nutrition Resources page and wanted to share a couple of links with you, namely:
http://www.healthsomeness.com/healthy-food-finder/ - our food finder tool that helps people discover new and healthy foods that they can add to their diet.
http://www.healthsomeness.com/smoothies/ - our healthy smoothie recipes tool. The recipes use natural ingredients and all of them, including the photographs, are our own.
I think your visitors will find these links handy. If you think so too, please feel free to add them to the page.
Many thanks :)
Veronica - UK
August 7, 2016
Hi Ron, my name is Pete and I was referred to this resource page by Mike at nutritionsecrets.com, who's a peer of mine.
I run a personal health & fitness blog called straightforwardfatloss.com, the main goal of which is to show people, as substantiated by legitimate science, how to lose weight and get healthy as easily as possible. I have a number of how-to articles, as well as articles discussion common practical hurdles, like how to handle going out to restaurants, family dinners, etc.
With so much confusing misinformation out there, among many other problems, a lot of normal people out there falsely believe health is inaccessible to them, and my goal is to show them that it's not.
Anyway, I noticed at the bottom of your resource page that you're open to suggested additions, so I thought I'd email to say hello and suggest my site. If you think it would be a useful referral to your readers, I'd of course appreciate a link.
Thanks for your time,
Pete - USA
Thanks for the comments. I added a link to your blog at Nutrition Resources.
Best wishes for success in your activities.
Hopefully, this reader feedback has helped provide information about Nutrition issues.
Always do your best
Resources and references
Dr. Joel Fuhrman - "How to live, for life" website
Super Immunity by Dr. Joel Fuhrmann (2012)
Secrets of Healthy Cooking by Dr. Joel Fuhrmann (2007)
Questions and comments
Do you have any questions, comments, or opinions on this subject? If so, send an email with your feedback. I will try to get back to you as soon as possible.
Where are you now?
Feedback Q&A on Nutrition