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Nutrition Resources

by Ron Kurtus (revised 12 December 2018)

The following consists of books and website resources on nutritional excellence.

Use these resources to help your understanding of the material.



Websites

Dr. Joel Fuhrman - "How to live, for life" website

NutritionFacts.org - Articles by Dr. Michael Greger

Quality Nutrition Blog - Articles on nutrition

Radial Nutrition - Nutrition and health tips

How to Detox Your Body 35 Natural Strategies - Well-Being Secrets

Health Benefits of Honey – The Ultimate Guide - Well-Being Secrets

Health Benefits of Apple Cider Vinegar - Well-Being Secrets

Diamond Herbs blog - Information on various herbs

Avoid These 10 Food Traps - Unhealthy Options Disguised as Healthy

Doctor Fit Health - Many articles on health and nutrition

Books

Super Immunity by Dr. Joel Fuhrmann (2012)

Secrets of Healthy Cooking by Dr. Joel Fuhrmann (2007)

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease by Dr. Michael Greger and Gene Stone (2015)

Essentials of Human Anatomy & Physiology by E. N Marieb; Cummings (2009)

Nutritional Sciences: From Fundamentals to Food by Michelle McGuire and Kathy A. Beerman; Brooks Cole (2012)

An Evidence-Based Approach to Dietary Phytochemicals by Jane Higdon; Thieme (2007)

Essentials of Human Anatomy & Physiology by E. N Marieb; Cummings (2009)

Top-rated books on Nutrition

Reports and Journals

Power of Prevention - Report from the Centers for Disease Control and Prevention (PDF)

Carlsen et al. (2011). Intakes of culinary herbs and spices from a food frequency questionnaire evaluated gainst 28-days estimated records. Nutrition Journal, 10:50.

Summary

If you have other good resources, let us know about them.


Eat healthy


Questions and comments

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